most recent 30 from http://www.getitcooking.com 2010-09-05T11:19:59Z http://www.getitcooking.com/feeds http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://www.getitcooking.com/questions/2/weight-conversions-us-imperial-to-metric Jeff 2009-10-12T01:52:00Z 2009-10-12T01:52:00Z

<pre> 1 ounce 28 g 4 ounces 113 g 8 ounces 230 g 12 ounces 340 g 16 ounces 450 g </pre> <p><hr /></p> <pre> 1/4 pound 113 g 1/2 pound 230 g 3/4 pound 300 g 1 pound 450 g 2 pounds 900 g </pre>

http://www.getitcooking.com/questions/1/volume-conversions-us-imperial-to-metric Jeff 2009-10-12T01:44:12Z 2009-10-12T01:44:12Z

<p>Easy to remember (less accurate but it'll get you there):</p> <pre> 1 cup 250 mL 1 pint 500 mL 1 quart 1 L 1 gallon 4 L </pre> <p><hr /></p> <p>More accurate measurements though they still aren't 100% accurate conversions - however, this is where your personal flair can take over - take the numbers here and slightly modify based on your own needs and tastes.</p> <pre> 1 teaspoon 5 mL 1 tablespoon 15 mL 1/8 cup 30 mL 1/4 cup 60 mL 1/3 cup 80 mL 1/2 cup 120 mL 2/3 cup 160 mL 3/4 cup 180 mL 1 cup or half a pint 240 mL 1 and a half cups 350 mL 2 cups or one pint 475 mL 3 cups 700 mL 4 cups or 1 quart 950 mL 4 quarts or 1 gallon 3.8 L </pre>